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We welcome you to read our articles, but do warn that some may be confronting as we discuss some very serious topics.  If you need support please be sure to seek professional help or contact one of the help lines listed below.

We're also open to suggestions for topics you'd like to hear about - please get in touch with us if there's something you'd like us to write about, and if it's a fit with our expertise, we'll look at publishing a blog to address it!

Help-lines

Emergency services Australia - 000

Lifeline Australia - 131 114

Beyond Blue Australia - 1300 224 636

Suicide Callback Service Australia - 1300 659 467

Mensline Australia - 1300 789 978 

Emergency services NZ - 111

Emergency services UK - 999

Vetlife UK - 0303 040 2551

Emergency services USA - 911

National Suicide Prevention Hotline USA - (800) 273-8255