Thriving Under Pressure
Sustainable performance without burnout
Available spots
Service Description
In high-demand workplaces, pressure is inevitable - but burnout doesn’t have to be. This workshop equips teams with mindset strategies, emotional regulation tools, and nervous system awareness to stay calm, focused, and resilient - especially during peak times. Participants will learn to: * Recognise early signs of stress and burnout * Apply micro-practices to self-regulate in real time * Perform under pressure without sacrificing well-being Outcomes: - Recognise early signs of stress and burnout in self and others - Apply simple, evidence-based tools to self-regulate under pressure - Develop nervous system awareness for peak performance without depletion - Shift from reactive to resilient during high-stakes situations Format: Keynote, half-day, full-day
Cancellation Policy
ThriveEssence™ Corporate Booking Guidelines Thank you for considering ThriveEssence™ to support your team’s wellbeing and performance. To help things run smoothly, here are a few helpful guidelines: * Bookings are confirmed once a date is agreed and initial payment is received. * If you need to reschedule, we kindly ask for at least 10 business days’ notice, as preparation time is allocated in advance. For cancellations: – More than 14 business days: no charge – Within 14 business days: a partial fee may apply to cover preparation time – Within 5 business days: the full fee may be charged, depending on the circumstances Payment is typically due either in full or split (e.g., part upfront, part closer to delivery). We’ll confirm what works best at the time of booking. We aim to be flexible where we can, while also protecting the time and energy that goes into preparing a high-quality experience for your team. If you have any questions, please don’t hesitate to reach out.
Contact Details
admin@positivepsychsolutions.com.au
Gold Coast QLD, Australia