10 straightforward ways to build your resilience

Are you easily affected by things that happen to you - like life is overwhelming and keeps knocking you down time-after-time?   

Being resilient isn't always about just 'bouncing back' from adversities, but can be more about how you react to setbacks and continue to move forward in a healthy way.  This ebook will help you to:

  • react healthily after setbacks or adversities

  • not let life's challenges defeat you

  • feel like you are more in control

  • be less reactive

  • have a better sense of wellbeing and empowerment.

If you would like to increase or build your resiliency, then this ebook is a great place to start.  Take the plunge and sign up now to get started immediately!

10 straightforward ways to build your resilience

$23.00 Regular Price
$18.40Sale Price
  • The information in this ebook is Copyright to Positive Psych Solutions Pty Ltd.  It is not to be reproduced or shared in any way, shape, or form, without the written consent of the copyright holder.


PPS Wellness is a division of Positive Psych Solutions Pty Ltd